The Breath Sanctuary
A Safe Space to Embody Self-Expansion and Cultivate a Joyful Presence
Embark on an immersive 8-week Breathwork Journey and unlock the depths of your being on a path of self-discovery and radiant transformation. By tapping into the power of your breath you will be able to manifest your desires, embody your true essence, and connect with your intuition. Allow your breath to illuminate your path, guiding you towards a life of authenticity, joy, and purpose. Get ready to dive deep and awaken your true potential in a supportive, safe, and empowering environment.
To Save Your Spot:
Email me at:
Or fill out the comment section below!
The Breath Sanctuary is created to empower you by embracing life's experiences, and cultivating a renewed perspective that illuminates the path to a more joyous and fulfilling existence.
By tapping into the power of your breath, you will awaken your innate wisdom and navigate challenges with newfound clarity.
With each conscious breath you will invite positivity and gratitude into your being, transforming your outlook and enhancing your connection to the present moment.
Through the practice of breathwork you will embark on a profound journey of self-discovery, unlocking the potential for growth, deep healing, and boundless joy!
What is Included?
8 In-person Breathwork Journeys, and:
This manual is meant as a support to assist you along your journey. This also includes weekly breathwork practices, journal prompts, and affirmations.
Individual and Group Chat
Throughout this program we will be using the messaging app 'Voxer'. This is a space for you to seek support, continue conversation, and be in touch with myself and fellow participants.
When joining The Breath Sanctuary you will receive several gifts and tools to assist you along your journey! There are also prizes to be won at the end of our journey together!
Week 1: Breath Awareness and Foundations
Week 2: Cultivating Gratitude and Joy
Week 3: Shifting Perspectives, Subconscious Rewiring, and Positive Outlook
Week 4: Spiritual Awakening and Inner Connection
Week 5: Connection and Authentic Relationships
Week 6: Cultivating Abundance and Manifestation
Week 7: Mindfulness and Embodied Presence
Week 8: Integration and Empowerment